Healthy Living

Helping Hands

Our Helping Hands Program is a fun and busy multicultural women's group which provides women with an opportunity to participate in sewing projects and crafts. Our participants also enjoy cooking demonstrations and sharing favourite recipes.

Women of all cultures are welcome to join us. We also offer a stimulating children's program for the children of our Helping Hands participants.

Program Locations & Times

This program is offered on Wednesdays from 9:30 to 11:30 a.m.

Sessions are held downtown at 176 Wyndham Street North.

For more information please call (519) 821-5363 ext.381 or email