Guelph CHC and the Waterloo Wellington Self Management Program are offering a free,
six-week workshop for people who live with any ongoing health condition.
The workshop helps people to:
- manage stress
- make healthier food choices
- add exercise to their daily lives
- get the results that they want
Workshop Location & Times
Fridays May 6 – June 10, 2016
Guelph Community Health Centre, 176 Wyndham St. North
10:30am - 1:00pm
Take Charge is open to the public. Family members and caregivers of people living with chronic health conditions are also welcome to attend.